“FROM BURNOUT TO BALANCE: HOW AN INFRARED SAUNA CAN RESET YOUR BODY AND MIND”

If you’ve been feeling run-down, foggy, or just off, you’re not alone. Modern life demands a lot—from your body, your brain, and your time. But there’s a quiet revolution happening in home wellness—and it starts with heat. Infrared saunas are no longer reserved for spas and retreats. With brands like JNH Lifestyles making at-home sauna t